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Venous disease may have multiple contributing factors.From body postures to emotions, many things affect your circulation. Follow those two steps and you will not only get rid of varicose veins, but also get healthy looking legs for the rest of your life.This is one of the best natural remedies for varicose veins you can use because cold causes constriction of the superficial veins, by direct stimulation of the smooth muscle lining these vessels.It is generally an easy treatment to do within your own home.
To get rid of varicose veins naturally, you first need to reduce the pressure on your veins.
If you are not used to take cold shower, start slow. Depending on where you live, this may not be as easy as it sounds.
Cold showers in Canada are a lot colder than in California.
Your veins, especially those in your legs, have to pump the blood “up hill” to the heart, against gravity.
If you are prone to varicose veins, this extra work on your lower body can cause your veins to enlarge.
A simple way to do that is to add a couple of phone books one under each side of your bed.