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How do you know what to believe when you see so many conflicting views?You’ve heard the saying “If it sounds too good to be true……”, well that applies to diabetes big time. Whoever says that there is also probably has something to sell you. You can be a diabetic who achieves non-diabetic numbers (many of us have) but you’re one always one high-carb meal away from high numbers. The tools many of us use are carb-control, testing and exercise.This should be a dilated exam done by a doctor who can determine if there has been any damage to the eyes.Diabetes can cause blindness, so always keeping check of your eyes is important.That’s natural, most of us experience that when first diagnosed. The more you know about this disease and the steps you need to take to control it the more confidence you’ll have in your ability and the future.

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Know that it’s up to you and your doctor to set a goal for you.

The goals charts are ranges that take into account many different people and many different situations.

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At the same time, their hands gently but firmly touched me and gentle movements over and over again, trying to free me from the clothes.

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Once again, you have to “individualize” that information to fit your body and goals.

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